<form>
  <table class="contact_form">
    <caption>Contact Us</caption>
    <tbody>
      <tr>
        <th>Your name:</th>
        <td><input type="text" name="Name" value="" /></td>
      </tr>
      <tr>
        <th>Your email:</th>
        <td><input type="text" name="Email" value="" /></td>
      </tr>
      <tr>
        <th>Message Subject:</th>
        <td><input type="text" name="Subject" value="" /></td>
      </tr>
      <tr>
        <th>What are your hobbies?</th>
        <td>
          <input type="checkbox" value="Marbles" name="Hobbies[]" /> Marbles <br />
          <input type="checkbox" value="Conkers" name="Hobbies[]" /> Conkers <br />
          <input type="checkbox" value="Jacks" name="Hobbies[]" /> Jacks
        </td>
      </tr>
      <tr>
        <th>Message Body:</th>
      </tr>
      <tr>
        <td colspan="2">
          <textarea name="Message"> </textarea>
        </td>
      </tr>
    </tbody>
  </table>
  <input type="submit" value="Send" /> &nbsp;&nbsp; <input type="reset" value="Reset" />
</form>
